Informal Talking Therapies

Worrying about your problems and doing nothing about them will increase, stress and anxiety whilst the problem remains. Take action now and talk to someone. Talking is good for you and it helps to identify the problem and explore ways of dealing with it.

Talking is a fundamental part of life and building relationships. We need to talk and know that someone is listening who cares enough to help us.

Zaanti’s talking therapies includes elements of Psychoanalysis, Pyschotherapy, Counselling and NLP.

Many conditions arise as a result of events or experiences that have been suppressed for years. Sometimes we don’t understand what is happening or why it is happening which compounds the problem. Talking to someone, getting another perspective, looking at ways to deal with the problem are just some of the ways in which we can help you.

Many conditions respond well to talking therapies:

  • Stress
  • Anxiety
  • Self Confidence
  • Insomnia
  • Sexual problems
  • Fears and Phobias
  • Eating Issues
  • Depression
  • Panic Attacks
  • Social Anxiety
  • and more…

Prices
£65 per one hour session. The amount of sessions will depend on the condition being treated and this will be determined after a full consultation is taken.

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